Graston technique is a form of manual therapy that uses stainless steel instruments to massage and scrape the skin over soft tissue structures like muscles, ligaments, tendons, and fascia. The technique aims to break down scar tissue and fascial restrictions that can cause pain or limit movement. Graston technique is an evidence-based therapy that can treat various conditions such as tendinitis, plantar fasciitis, carpal tunnel syndrome, and myofascial pain among other soft tissue injuries.